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Last week at the annual Beachbody Coach Summit in Nashville, Tennessee a new product, The 3 Week Yoga Retreat, was announced. This looks like an . File Name, Size. 1 Week Foundation Vytas Baskauskas/Day 1 Core.mp4, 564 MB. 1 Week Foundation Vytas Baskauskas/Day 2 Stretch.mp4, 546 MB. 1 Week .

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• Through the link below, you will get 30 days free access to Beachbody On Demand, a streaming site that houses my most recent offering, the Three Week Yoga Retreat. This is a 21-day program for people to learn and deepen their yoga practice. It is a simple and straightforward introduction to yoga that absolutely anyone can benefit from.
• In Week two of the 3 Week Yoga Retreat, Elise picks up where Vytas leaves off, helping you expand on the poses and postures you learned in Week 1. A former dancer turned certified yoga instructor with a background in Vinyasa and Hatha yoga, she’s trained A-list celebrities and motivated countless clients to improve their lives with the practice.

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As you can see from the video above, The 3 Week Yoga Retreat gives Beachbody Coaches an opportunity to reach 100 million people. It’s estimated that there are 100 million people in North America that are interested in yoga, but afraid to walk into a yoga studio because they don’t know what to expect, are afraid of looking foolish, are insecure, or for whatever reason.

3 Week Yoga Retreat – The GOOD Stuff To Know! The Classes of the 3 Week Yoga Retreat: MONDAY: CORE – foundation of YOGA starts in your core. This class focuses on exercises that engage, activate, and build awareness of these muscles.

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Learn the basics of yoga in the comfort of your own home, in just 21 days. 3 Week Yoga Retreat features 21 unique classes, each 30 minutes or less. Includes a Pose Tracker, Nutrition Guide, Quick Start Guide and Calendar to help you throughout the 3 week program. Stream now on Beachbody On Demand.